Yoga with Uday

Class recordings, ready to rent

Browse the library and rent any class or workshop recording. Once purchased, you'll get a personal link by email to watch for the rental period.

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Individual classes

Prefer just one class instead of the full bundle? Rent these on their own.

General Abilities-1

General Abilities-1

From 3-day practice

£7.0014-day rental · 1h 1m
Pranayama-1

Pranayama-1

From 3-day practice

In this yoga video, the instructor guides viewers through various poses to promote lengthening and opening in the body. They emphasize maintaining proper alignment and creating space in each pose. The practice includes movements like Supta Tadasana and Supta Padangusthasana, focusing on bringing awa

£7.0014-day rental · 1h 17m
General Abilities - All Levels  (Tue 07:30-08:30 UK time)-August — 1 Sept 2026

General Abilities - All Levels (Tue 07:30-08:30 UK time)-August — 1 Sept 2026

From Class recordings — September 2026

This was a yoga instruction session led by Uday where he guided participants through various yoga poses, focusing on proper alignment and maintaining height throughout the practice. Uday instructed students on how to sit straight with proper chest lift and shoulder positioning, followed by lying dow

£7.007-day rental · 1h 2m
General Abilities - All Levels (Wed 07:30-08:30 UK time)- August — 2 Sept 2026

General Abilities - All Levels (Wed 07:30-08:30 UK time)- August — 2 Sept 2026

From Class recordings — September 2026

Uday led a yoga session focusing on firmness and control in the arms and legs during various standing and seated poses. He guided participants through a series of asanas, including Trikonasana, Virabhadrasana, Parshvakonasana, Ardha Chandrasana, and forward bends, emphasizing the importance of maint

£7.007-day rental · 1h 2m
General Abilities - All Levels (Thu 07:30-08:30 UK time)-August — 3 Sept 2026

General Abilities - All Levels (Thu 07:30-08:30 UK time)-August — 3 Sept 2026

From Class recordings — September 2026

The session led by Uday focused on yoga practice with an emphasis on maintaining firmness in the hips, length in the trunk, and control during transitions between poses. Uday guided participants through various asanas, including Supta Tadasana, Uttanasana, Ardha Uttanasana, Utkatasana, Parshvottanas

£7.007-day rental · 1h 1m

About Uday

Uday Bhosale is a Level 3 Certified Iyengar Yoga teacher with over 25 years of practice and teaching behind him. He trained directly in Pune, India, studying with B.K.S. Iyengar and his family, and spent 15 years teaching at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) — the institute B.K.S. Iyengar founded. Since then he's taught thousands of students across more than 20 countries, working with everyone from complete beginners to experienced teachers, aged 7 to 92.

In 2021, Uday was awarded the British Empire Medal for charity fundraising supporting NHS charities and the mental health of yoga practitioners through the COVID-19 pandemic, helping raise over £55,000 for causes including the NHS and children's charities.

What a class is like

Every class is built on the precision Iyengar Yoga is known for — poses broken down step by step, with props and modifications so the same session works for a complete beginner and a longtime practitioner in the room together. Expect close, detailed guidance and patient correction, along with plenty of warmth and good humour.

The recordings here come from the same range of classes Uday teaches live: steady, foundational sessions; faster-paced, energising practice; restorative classes focused on breath and recovery; and more demanding sessions for experienced students ready to go deeper.